Saturday, June 20, 2009

Signs and Guidance Following a Loss

  • Have you experienced the painful loss of a loved one?
  • Or lost a valued relationship with a loved one?
  • Have you lost faith in your ability to make your life work?
  • Has your self-esteem has also taken a dive?
  • Do you want to start rebuilding your life and going forward?

Believe me, I know your pain.

Perhaps immediately following your loss you availed yourself of the help of a professional psychotherapist, bereavement counselor, financial planner,housing counselor, or found books and resources that have helped. But now that you are past the major trauma of your loss, you know it is time to gently get back to rebuilding your life--sometimes starting over from scratch.

My name is Raeleen Mautner, Ph.D.. I am a life coach and personal development consultant who specializes in helping people rebuild and redefine their lives after a major loss. I have done it myself, and have gathered the resources and information that can help you do it, too.

No one just gets over a major loss and returns to the way things were as if nothing happened. Instead, recovery from loss is about developing the coping skills you need to help you live the best life you can--despite your tragic loss. It is about letting your loss make you stronger, wiser, more appreciative. And more focused. It is about getting the "messages" that are meant for you each day--messages of encouragement ;wisdom; beauty. Some people call them signs. Signs that direct and guide you through and out of your loss might come to you in the words you hear someone say or those you read in a random passage in a book. You may get inspiration from a dream. Or from a coincidence that didn't quite happen by chance.
Write and tell me about your loss, and about the signs you have received since.

Love and Light,
Raeleen

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